Preparing for a Successful Year in Recovery: Detox and Goal Setting
As you embark on your journey to recovery, preparing for the year ahead is crucial. At Harborview Treatment at Cohasset, we understand the challenges you face and the importance of a strong foundation. Recent studies show that medically supervised detox can increase your chances of long-term sobriety by up to 68%. By equipping yourself with […]
Massachusetts Recovery Centers Provide Crucial Care
As you navigate the challenging journey of addiction recovery, Massachusetts recovery centers stand ready to provide crucial support. With substance abuse rates in the state surpassing national averages—8.46% of adults reporting past-month illicit drug use compared to 7.77% nationally—the need for comprehensive care has never been greater. By leveraging these resources, you can access the […]
The Potential of Nootropics in Substance Abuse Treatment and Recovery
As you consider options for improving your mental health and managing substance use disorders, nootropics may offer promising potential. It is important to note the evidence on nootropics, also known as ‘smart drugs,’ and their applications in mental health treatment and addiction recovery. Let’s examine the current research on how these supplements may enhance cognition […]
Relapse Happens: Addiction Treatment and Starting Again
You’ve taken the difficult steps to seek treatment and overcome your alcohol addiction. But now you’ve relapsed. Don’t despair, and don’t feel ashamed. Relapse is common for many who struggle with addiction. The important thing is what you do next. With support, understanding, and perseverance, you can move forward again. Relapse happens, but your journey […]
Can Anxiety Worsen Addiction?
Anxiety disorders and addiction often walk hand in hand. Many individuals grappling with anxiety may find themselves falling into patterns of substance abuse, leading to a complex intertwining of “anxiety and addiction.” This crucial topic needs addressing because understanding this connection can be the first step towards seeking help and beginning the journey toward recovery. […]
Identifying PTSD Symptoms
Post-traumatic stress disorder, abbreviated as PTSD, is a mental health condition that many people grapple with, often silently. It’s a response to witnessing or experiencing a traumatic event, and it can profoundly affect an individual’s life if not identified and treated promptly. PTSD symptoms can be debilitating, making it challenging to navigate everyday life and […]
Addiction vs. Dependence
Understanding the difference between addiction and dependence is crucial in the journey toward recovery from substance use disorder. These terms, often used interchangeably, actually represent two distinct aspects of the same condition. Addiction refers to the mental compulsion towards substance use, characterized by obsessive thoughts and continued use despite negative consequences. Dependence, on the other […]
The Importance of Controlling Emotions
Controlling emotions can often feel like a strenuous uphill battle. The ability to regulate emotions is an essential aspect of mental well-being, yet it remains a challenge to many. For many dealing with mental health concerns like borderline personality disorder, those coping with the aftereffects of trauma, and those who deal with anger, managing emotions […]
Amphetamines vs. Methamphetamines
Navigating the journey toward recovery from meth addiction can be a challenging process, particularly when distinguishing between amphetamine vs. methamphetamine. Arming oneself with the right information is crucial, as both substances fall under the category of stimulant abuse. If you or a loved one is struggling with addiction, it’s vital to understand the key differences […]
Setting Realistic Recovery Goals
As we bid farewell to the old year and welcome the new, many individuals set New Year’s resolutions, hoping to make positive changes in their lives. For those on a journey of recovery, this time of year presents a unique opportunity to establish recovery goals that foster growth, resilience, and progress. At Harborview Treatment at […]
Finding Dual Diagnosis Care in Massachusetts
When it comes to finding comprehensive care for co-occurring disorders, Massachusetts offers a wealth of resources. Dual diagnosis is a term coined for the simultaneous occurrence of substance use disorders and mental health issues. This intersection of two conditions can present unique challenges in treatment, making it crucial to seek care options that approach both […]
Signs of Bipolar Disorder
Bipolar disorder is a complex mental health condition that impacts countless individuals worldwide, particularly young adults. Manifesting in various forms and stages, it can often be challenging to recognize and diagnose due to its fluctuating symptoms. We need to understand the unique signs of bipolar disorder to offer timely help and support to those silently […]
Signs of Depression in Women
Depression, a common yet serious mental health disorder, has a profound impact on one’s thoughts, feelings, and actions. While it affects both men and women, the signs of depression in women can often manifest differently and may sometimes be more challenging to recognize. Postpartum depression, a subset of this condition, specifically targets women after childbirth […]
Understanding the Stages of Detox
Embarking on the journey towards recovery and wellness is a significant step that involves various stages, including the critical phase of detoxification. Understanding the stages of detox is paramount not only for the individual undergoing the process but also for their loved ones, as it paves the way for empathy, support, and effective management of […]
How Trauma Impacts Alcohol Abuse
Trauma and substance abuse impact millions of Americans from all walks of life and frequently co-occur. Trauma is the emotional response to experiencing or witnessing a distressing or disturbing event that overwhelms a person’s coping ability. When trauma is not adequately addressed and treated, it can devastate a person’s physical, cognitive, psychological, and social well-being. […]
5 Benefits of Detox
At Harborview Treatment at Cohasset, MA, we believe detox is one of the most critical steps to successfully recovering from drug and alcohol addiction. Detoxing helps provide several key benefits to those looking to quit their substance use. However, many people can be wary of detoxing due to drug withdrawal symptoms. In this blog post, […]
Outpatient vs. Residential Treatment
At Harborview Treatment at Cohasset, we recognize that the decision to seek treatment for addiction issues can be a difficult one. That’s why we strive to provide our clients with the best resources and care to help them through their recovery journey. Our team specializes in both outpatient and residential treatment options, giving each client […]
Finding Intensive Outpatient Care in Cohasset
Locating intensive outpatient care in Cohasset, Massachusetts, can be challenging yet rewarding. This quaint coastal town, recognized for its picturesque Nantasket Beach and traditionally New England charm, is also a beacon of hope for those seeking therapeutic treatment. Interestingly, according to the United States Census Bureau, Cohasset’s population is just over 8,000 individuals, creating an […]
Staging and Intervention for Heroin Addiction
Dealing with a loved one struggling with heroin addiction is undoubtedly challenging. You’re likely to experience a mix of emotions, from frustration and fear to sadness and confusion. An intervention might be the next logical step. But what exactly does staging an intervention entail, and how can you increase the chances of it being successful? […]
How Alcohol Can Impact the Brain
The effects of alcohol on our bodies are widespread and quite known, but what it does to our brain, the center of our thoughts, feelings, and actions, can often be underestimated. Let’s look deeper at how alcohol and the brain interact and how our alcohol rehab in Massachusetts can help you or a loved one […]
Support Groups for Addiction
Are you or a loved one fighting the battle against addiction? Does it feel like a solitary struggle, leaving you feeling isolated and misunderstood? You’re not alone. In fact, there are thousands of people experiencing the same thing, and many of them have found solace, strength, and strategies for recovery support groups for addiction. At […]
What Is High-Functioning Depression?
High-functioning depression, also known as dysthymia or persistent depressive disorder, is a form of depression that affects up to three percent of the general population. People with high-functioning depression often seem to be functioning normally on the outside, but they struggle with feelings of sadness, anxiety, and hopelessness. It can be challenging to identify the […]
How Cocaine Impacts the Brain
Cocaine addiction significantly affects the brain, leading to long-term psychological and physical changes. At Harborview Treatment at Cohasset, we understand the severity of this issue and strive to provide comprehensive cocaine detox in Cohasset, MA. Our experienced team of medical professionals understands how cocaine impacts the brain and is dedicated to providing personalized care for […]
Addiction and Mental Health
When it comes to addiction and mental health, many people experience co-occurring disorders—meaning that both mental health concerns and substance use disorders occur simultaneously. This powerful combination can be challenging to manage and often requires comprehensive, integrated treatment to treat both conditions effectively. At Harborview Treatment in Cohasset, we understand that a “one-size-fits-all” approach to […]
Adjusting to Life After Rehab
At Harborview Treatment in Massachusetts, we understand that transitioning back to everyday life after rehab can be challenging for many patients. Our compassionate and dedicated staff work tirelessly to ensure that our patients receive the best addiction treatment and therapy services and have access to an effective aftercare program in Massachusetts to support them in […]
What Are Co-Occurring Disorders?
Co-occurring disorders, also known as dual diagnosis, can be challenging to understand but not impossible to treat. So, what are co-occurring disorders? At Harborview Treatment in Massachusetts, we understand the complexities of co-occurring disorders and offer a comprehensive dual diagnosis treatment program in Massachusetts that addresses the underlying causes of addiction and mental health issues. […]
Recognizing Alcohol Withdrawal Symptoms
Alcohol is one of the most commonly used substances in the United States. Unfortunately, the long-term effects of alcohol use can lead to serious health issues and addiction. Patients at Harborview Treatment, an addiction rehabilitation and treatment center located in Massachusetts, may experience alcohol withdrawal symptoms if they suddenly stop drinking after prolonged use. Recognizing […]
What to Expect in an Intensive Inpatient Rehab Program
Among the millions of Americans affected by addiction, some are more heavily impacted than others. If your symptoms are severe, you can expect to start your sobriety journey in a residential or inpatient program. However, not all programs of this type are the same. Some facilities feature what are known as low-intensity residential services. But […]
Symptoms of Meth Withdrawal
Methamphetamine, or meth, is a substance that can take the form of a medication or an illegal drug. Relatively few people take legal, prescribed methamphetamine. Instead, most meth use involves illegally produced powders and crystals. In both of its forms, methamphetamine has a high potential for addiction. Once addiction occurs, you need the help of […]
Do I Need an Anger Management Program?
Anger issues often occur in people who abuse drugs or alcohol. These issues cannot only help keep your addiction active. In addition, they can make it harder for you to stay abstinent after you go through treatment. For these reasons, anger management therapy may be essential to your chances of achieving short- and long-term sobriety. […]
3 Benefits of Seeking Family Therapy in Recovery
Addiction may be isolating to those who struggle with it. But its impacts are not isolated to just a single person. Addiction affects an entire family unit in profound ways. Seeking family therapy is often a critical piece of the recovery process. Family therapy for addiction recovery is recommended for any recovery plan at Harborview […]
The Dangers of Depression in Addiction Recovery
Depression and addiction often overlap in profound ways. One of the significant root causes of addiction is mental health issues. Often, people who struggle with addiction develop mental health issues at higher rates than the general population. Depression in addiction recovery is widespread. Sometimes it stems from the presence of a dual diagnosis, and sometimes […]
Where to Find Group Therapy in Massachusetts
Group therapy is a common treatment for mental health issues and substance abuse disorders. Research indicates it can be as effective as individual therapy. For some people, the unique benefits of the group therapy setting may even be better than just receiving individual therapy. The majority of addiction treatment providers offer group therapy programs alongside […]
Ways to Manage Your Anxiety Symptoms
Anxiety is a prevalent issue in American society. Anxiety disorders are one of the most common mental health issues and are treated by millions of Americans every year. But even if you do not have anxiety that rises to the level of a diagnosable disorder, anxiety may still be interfering with your quality of life. […]
3 Tips for Maintaining Sobriety
Sobriety is more of a challenge for some people than for others. Maintaining sobriety and staying sober are the most important goals for anyone in recovery. But sticking to sobriety is not always easy. Many different pressures, triggers, and stressors exist in life beyond addiction treatment. Relapse rates remain high, even for people who experience […]
What Is CBT?
If you’re experiencing addiction, you may wonder, what is CBT? Cognitive-behavioral therapy, which is often referred to as CBT, is a widely-applied form of psychological therapy. Its effectiveness is well-documented in treating various mental health issues and substance abuse disorders. The efficacy of CBT is something that sets it apart from many other psychological treatments. […]
Will Therapy Help Me Recover from Addiction?
Will therapy help me recover from addiction? It’s a natural first question to ask when considering recovery services. After all, therapy is often the primary treatment method for addressing substance abuse. You want to be sure that what you invest time, effort, and money into will help you recover. Therapy for addiction is often the […]
What Does a Recovery Program for Veterans Entail?
Addiction and substance abuse can affect anyone at any life stage. Nonetheless, some populations are at higher risk of addiction. One such population is veterans and their family members. The dangers of substance abuse for veterans are exceptionally great among those who experienced front-line combat. In response, treatment providers like Harborview Treatment in Massachusetts have […]
How to Set Sober Goals in the New Year
Each time New Year’s rolls around, it offers an opportunity to reset. Everyone is familiar with the idea of setting New Year’s resolutions. And they can be related to any number of things. For people in recovery, it is often recommended that they take the reset as an opportunity to set sober goals. Crafting an […]
3 Benefits of Group Therapy for Recovery
Group therapy for recovery can be intimidating for some people. The recovery process is intimate and vulnerable. People may be wary of showing the worst parts of themselves to strangers or even clinicians. As a result, some people think they only want individual therapy to be part of their treatment plans. However, the benefits of […]
Finding Sober Support in Massachusetts
Research shows that Massachusetts ranks in the highest nationwide percentile for illicit or illegal substance use.1 The state also falls into the second-highest percentile for diagnosable cases of addiction. If you’re affected by addiction, you need the professional help offered by effective rehab programs. In addition, you will almost certainly benefit from a sober support […]
Why Is Aftercare Necessary?
Is aftercare necessary? Before answering that, let’s look at several factors. People interested in attending drug & alcohol treatment centers are often concerned about the length of their stay. Unfortunately, treatment length varies depending on multiple circumstances making it difficult to determine an average length, but typically, individuals stay in treatment for 30–90 days. Brief […]
Support for Loved Ones Struggling With Alcoholism
One of the biggest ways to support a loved one struggling with Alcoholism is to understand Alcohol Use Disorder (shortened for AUD). Alcoholism is a medical condition; it is not a choice. Once an understanding of how AUD works is established, you can support yourself and your loved one through this journey. Alcoholism and AUD […]
Reasons People Start Using Drugs
Drug use in the United States continues to rise every year. Currently, nearly 32 million people are actively using drugs, 11.7% of the US population. The most popular drugs are marijuana, methamphetamines, and prescription stimulants. If you factor in tobacco and alcohol use, more than 60% of the population actively uses some kind of substance. […]
Social Stigma and Drug Addiction
Stigma is defined as a negative attitude or discrimination against someone based on a distinguishing trait such as a disability, mental health disorder, or other health condition. It is a set of negative beliefs that society or a group holds about a group of people or topics. Stigma is a major cause of exclusion and […]
Is It Selfish to Practice Sober Self-Care?
The term ‘self-care’ refers to a person’s ability to care for their needs independently but does not mean they do it alone. Self-care is especially important to people who struggle with addictions and other mental health disorders. People in new recovery often lack the ability to take care of themselves since most of their lives, […]
Coping Skills for Lowering Stress in Sobriety
Stress makes a person feel emotionally and mentally uncomfortable. Nervousness, fear, and even depression often result from stress. In times of difficulty, the mind can trigger stress responses in the body, like rapid heart rate, tremors, insomnia, and exhaustion. People in addiction recovery must manage their stress to avoid relapse and to feel optimistic about […]
Dealing With Anger Management in Addiction Recovery
Anger is characterized by a strong feeling of agitation, grief or displeasure, and hostility. Yet, anger is a natural emotion that everyone can experience. When exhibited healthily, it is a normal emotion. Poor anger management may have harmful consequences for a person and their loved ones, especially if addiction is either a current or past […]
What Are the Best Sobriety Gifts?
Sobriety itself is a gift. When in the grasps of addiction, it can be hard to see the bigger picture. Addiction can leave you feeling hopeless, alone, and desperate. That is where the gift of sobriety comes in. Sobriety can give you gifts that you may have long since forgotten. When you live a sober […]
How Does Addiction Affect Mental Health?
Understanding addiction and why it happens is the most critical step when facing drug or alcohol use. Many people do not realize that addiction is a disease of the mind and emotions. It is not a failing of self-will or bad interests and behavior. When someone gets addicted to a drug or drink, they use […]
Can You Develop an Intimate Relationship While in Treatment For Addiction?
Unfortunately, the outcome is not good when people in new recovery enter into an intimate relationship before they are stable in their recovery. Romance and early sobriety are an uncomfortable combination. Addicts and alcoholics are emotionally and mentally damaged, and this is why they use drugs and drink. When people get clean and sober, their […]
What Is Casey’s Law?
The United States is in the midst of an addiction epidemic. We’ve been hearing about opioids and the opioid epidemic that has been occurring for the last 20 years, but it’s not just opioids that are of concern anymore, it’s drugs in general. Addiction has gotten terrible in the United States and drug overdose and […]
Self-Sabotage In Addiction Recovery
Addiction leads a person down a path of self-destruction. It produces serious consequences that destroy people’s lives. So let’s define the word addiction again. Addiction is defined as a chronic, relapsing disorder characterized by compulsive drug-seeking behavior and continued use despite any harmful consequences it may cause. When addicts are in full-blown addiction, they continue […]
What is the Difference Between a Lapse and Relapse?
A few months ago, while in a group therapy session, I first heard the term lapse. Relapse is something all addicts and people in recovery are aware of, but how familiar are individuals with the term lapse? And what is the difference between a relapse and lapse? Relapse & Lapse What Are They? Relapse is […]
What is a Healthy Alternative to Drug Use?
Most people struggling with an addiction to drugs or alcohol will share one if not all of the influencers that modern research has determined can cause addiction. In addition, we now know if someone has a genetic (family) history of addiction/alcoholism, have experienced trauma, has been exposed to drugs/alcohol at a young age, or is […]